RETREATS & WORKSHOPS
Samhain: A Celebration of Release and Renewal
Saturday 31st October 16:00 - 19:00
Let's Retreat, Angmering, West Sussex
Price: £59pp (limited to 8 participants)
Join Amalithia and yoga teacher Ruth Collinge of Zephyrose for this special Samhain gathering.
A chance to pause, reconnect and honour the turning of the seasons as we move from autumn towards winter. Through gentle movement, meditation, reflection, ritual and time around the fire, we'll celebrate what we've harvested, release what no longer serves us, honour those who came before us, and prepare for the season of rest.
The Cosy Pilates Retreat: Preparing for Winter
Saturday 14th November 12:30 - 15:30
Seven Sisters Country Park, Exceat, East Sussex
Price: £59pp (limited to 8 participants)
Join Pilates instructor Amalia for a nourishing afternoon of Pilates, movement and wellbeing as we prepare body and mind for the season ahead. As autumn draws to a close and winter approaches, it can be tempting to slow down completely. This retreat is about finding balance between rest and vitality - taking time to recharge while also building the strength, mobility and resilience that helps us feel our best throughout the colder months.
